Here I'm sharing a video of my Ruke cast-off technique that I invented after struggling with doing the Italian cast-off. I wanted to have something more simple and easy than the Italian cast-off so I came up with this idea. Since that day I use it in each

Here I'm sharing a video of my Ruke cast-off technique that I invented after struggling with doing the Italian cast-off. I wanted to have something more simple and easy than the Italian cast-off so I came up with this idea. Since that day I use it in each