One of my fav scenes from ong bak. Anyone know where I can find set “drills” like this? Kung fu for example really focuses on these and I’d like to find more ancient Muay Thai practices instead of only seeing modern training videos around.

One of my fav scenes from ong bak. Anyone know where I can find set “drills” like this? Kung fu for example really focuses on these and I’d like to find more ancient Muay Thai practices instead of only seeing modern training videos around.