exercisepostures

Burn 300 Calories in 20 Minutes with this CARDIO HIIT Workout | No Jumping/Beginner Modifications Are Shown on My YouTube Video for All 20 Exercises | If you hate running & are trying to improve your cardio endurance, try this out | YouTube Channel Na

Burn 300 Calories in 20 Minutes with this CARDIO HIIT Workout | No Jumping/Beginner Modifications Are Shown on My YouTube Video for All 20 Exercises | If you hate running & are trying to improve your cardio endurance, try this out | YouTube Channel Na

Video Credits to: u/AudFit
< Previous Chest workout Quick Glute Workout | Do this on its own or use it as a warm-up to activate your glutes &amp;amp; fire up your muscles before a heavy leg day workout | Band is from my own small business, details below | Let me know what you think if you try this out! :D Next >
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