exercisepostures

Mobility and Balance Challenge

Mobility and Balance Challenge

Video Credits to: u/AthleticInsight
< Previous DO THIS To Improve Your POSTURE! 30 MIN Low Impact Cardio Workout with All Standing Exercises (had some fun with this workout preview) | A knee-friendly workout that has no squats, no lunges, and no jumping | It's also the perfect beginner cardio workout! | follow along with me on my You Next >
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