bodybuilding

6 weeks out regionally, 15 nationally

6 weeks out regionally, 15 nationally

Video Credits to: u/tytythunder
< Previous Phil Heath at the 2011 Mr.Olympia, probably his best physique ever. Thoughts? Progress update at 10 weeks out from first time competing - women’s natural figure. 37yo, 4’9.5”, 99-101 lbs. currently eating at 120P/125C/35F, lifting 6x week, current cardio is 35 miles walking per week Next >
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